ADVERTISEMENT
3. It may lead to neck pain.
If you’re familiar with the annoying sensation of neck pain, then utilizing a phone while in bed can exacerbate the problem. When you tilt your head forward to look on the screen, in places a strain on the muscles in your neck, agonizing agony If the thought of going to bed without checking your phone is impossible, try holding it at eye level to avoid straining the muscles.
ADVERTISEMENT
Ich würde es gerne in Deutsch lesen
Thanks for advice cause all this time, I spent most of the time with my phone and not knowing that something terrible will happen to my eye in the future.
thankyou for all your valuable advice ..much appreciated.
I’m guilty. I suffer from dry eyes. My vision is poor. It makes my eyes hurt. I need to practice self control. My eyes are important to me.