5 Things to Sleep With Under Your Pillow (And What to Avoid)

Written by: Brittany Leitner | November 27, 2023

Have you ever experienced a night where sleep eluded you, and you found yourself tossing and turning? Perhaps, like me, you’ve tried various remedies to enhance your sleep quality. One unconventional yet intriguing approach involves placing certain items under your pillow. Join me on this journey as we explore five things that might just improve your sleep and one surprising item you should avoid.

1. Certain Crystals for Serenity

Crystals have long been associated with spiritual and healing properties. According to Roya Backlund, the astrology and tarot card editor at Stylecaster.com, crystals like howlite, moonstone, and rose quartz can contribute to a restful night’s sleep. Seeking protection from nightmares? Consider smokey quartz or malachite.

2. Coins for Attracting Wealth

Can placing coins under your pillow invite wealth into your life? Roya Backlund suggests it can. Explore the potential of this simple ritual to enhance your financial well-being.

3. Herbs and Minerals for Astral Journeys

Create a sleep sanctuary by crafting a bag filled with protective herbs and minerals. Sage, rosemary, and salt, when placed under your pillow, might just keep you safe on your astral journeys. Discover how to concoct a sleep spell jar for the ultimate shuteye experience.

4. Garlic as a Protector Against Negative Energies

Ever seen witches in movies using garlic as a protective charm? Roya Backlund recommends placing garlic under your pillow to ward off bad vibes and negative energies during your slumber.

5. Love Notes for Romantic Energy

Looking to attract love into your life? Backlund suggests sleeping with love notes under your pillow. However, exercise caution, as this powerful technique can potentially lead to obsession.

What to Avoid Putting Under Your Pillow: While some items can enhance your sleep, others might disrupt it. If an object seems to disturb your rest, consider cleansing it with sage smoke or palo santo. Additionally, be mindful of high-vibration crystals that can interfere with your sleep, such as clear quartz, citrine, and selenite.

Clear your sleep space, embrace positive energies, and explore the mystical world of objects under your pillow. Sweet dreams await.

Conclusion

Enhancing your sleep might involve more than just a comfortable mattress and cozy blankets. By incorporating specific crystals, coins, herbs, and even love notes under your pillow, you can create a unique and personalized sleep environment. Just remember to avoid certain high-vibration crystals that may disrupt your peaceful slumber. Sweet dreams!